Thursday, August 28, 2014

MALSED


MALSED.  This is a new word I invented.  It means make-a-little-something-every-day.  This way I will be prepared to NOT run by Whole Foods every day, even though it's a lovely place to grab some food.  Here's what I MALSED today:
Potato, tofu, and cheese on a bagel.  The cheese is Go Veggie Vegan Cheddar.  The bagel is  sprouted wheat from  Alvarado Street Bakery.

I took a fresh and local zucchini, shaved it with a peeler, and then sliced the core.  It is in my refrigerator just like that.  It can be tossed into a salad, and I swear to you that if you heat it up with some tomato sauce shaved zucchini takes on the consistency of pasta.
 
I took a tomato and put it through my Magic Bullet with freshly squeezed lemon and lime juice.  I blended it with an avocado and spices. Now I have a dip/dressing/spread that I made with 5 ingredients.

 Now yesterday I semi cheated with my MALSED, but I'm giving myself a break, since I just invented the term today.  I made an incredible meal for myself by heating up the below products together:

http://www.amys.com/products/product-detail/entrees/000043

http://beyondmeat.com/beef-free-crumbles-beefy/
http://www.cascadianfarm.com/products/frozen-vegetables/premium-bagged/mixed-vegetables
TADA!  Oh so good.

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