Wednesday, August 27, 2014

Another Case for a Healthy Heart



When I look outside of myself, so much of me exists out there.  Everything that I see helps to define who I am.  The sounds I hear, the things which I touch, help to define me.  My mind comes out through my physical senses.  The world outside of me creates a sense of me that exists in the world.  My constructed ego has the potential to be destructive.  My real nature is my heart.  The real me is inside of me.

I am my heart.  I am guided to the center of my own existence.  My heart guides me to myself.  I allow my mind to flow inward.  Inside is my real self.

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Check out the event, which my new body and I just volunteered for.  Woooha mama!

http://www.menshealthurbanathlon.com

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