Friday, June 13, 2014

I Have Allowed It

I have been so far beyond busy, that I have been eating a lot of food which has been prepared by other people.  It is 2am, and I am currently roasting some brussels sprouts to get myself back on track.  I have also allowed my life to interfere with my daily work outs.  Here is my Endomondo summary from the past week:




Karen was out dancing for 2h:06m:57s.
 Ushered a musical. Danced the entire time.
Wednesday at 21:36 ·  

Karenwas out doing weight training for 35m:00s.
 Hand and ankle weights.
Wednesday at 10:55 ·  

Karen Lichtman was out doing weight training for 1h:20m:00s.
 Hand weights. Ankle weights. Kettle bell.
June 09 at 15:20 ·  

Karen was out walking. She tracked 1.47 mi in 31m:47s.
 Walked. Cool down.
June 08 at 15:00 ·  

Karen was out walking. She tracked 4.00 mi in 58m:45s.
 Daily work out. Power walked.
June 08 at 14:28 ·  

Karen was out walking for 9m:01s.
 Walked. Warm up.
June 08 at 13:29 ·  

Karen was out walking. She tracked 0.91 mi in 18m:18s.
 Walked. Cool down.
June 07 at 14:50 ·  

Karen was out walking. She tracked 4.00 mi in 58m:25s.
 Power walked. "New Progression" play list.
June 07 at 14:30 ·  

Karen was out walking for 7m:13s.
 Walked. Warm up.
June 07 at 13:30 ·  

Karen was out walking. She tracked 0.97 mi in 18m:47s.
 Walked. Cool Down.
· Comment · June 06 at 13:44 ·  

Karen was out walking. She tracked 4.01 mi in 58m:34s.
 Power walked.
June 06 at 13:25 ·  

Karen was out walking for 6m:36s.
 Warm up.
June 06 at 12:24 ·  
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