Very strange.
- I ran today, 2.2 miles in 30 minutes. This demonstrates excellent progression in my running program.
- During my cool down walk, a half a block from my apartment, I started sobbing uncontrollably.
- While it seemed sudden, I felt it coming on. I wanted to stop it. I tried, but then I had to let it go.
- At one point, it got so bad that I was wheezing as I inhaled. for sure I would have taken a klonopin if I had it on me.
- By the time I walked through my door, I was much calmer, so I did not treat myself to an anti-anxiety candy.
- Moments earlier I was running, felt unstoppable, and displayed a temple to temple smile across my face.
- I spent the rest of my day buying fruits and vegetables, watching a few bad episodes of work-out reality television from bed in a funk, made myself an absolutely amazing avocado sandwich and kick ass smoothie.
- I ushered a musical tonight. I felt so uplifted that I bought more fruits and vegetables on the way home.
- Tears fell from my eyes as I wrote this during my train ride home. And I really don't care who saw.
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| Wow, check out this graphic I found on the web. |
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