Thursday, January 23, 2014

AMPPW (-2)


  • My AMPPW (morning post pee weight) was 128 pounds
  • I have not trained a single step this past week, and I do not feel good about that.  My next race is on February 1.  Meanwhile, I have worked out in my apartment every single day, a combination of my hand and ankle weights, kettle bell, and Wave
  • I have really slacked off on keeping my food log.  I promise myself that I will get back to it
  • I have reenacted a fourth grade exercise of trying to grow an avocado pit.  If any of you would like to recommend a name for it, feel free.  If I choose your suggestion, you will receive an honorable mention right here on this blog.





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