Thursday, January 30, 2014

AMPPW

This morning's post pee weight was 126.5.  I am (-1.5) since last week's weigh-in.  My food log will follow. 

Note to self, work on background for next week's photo.  







If you've been reading, then you've heard me mention my Home Brew.  In case you were wondering, this is how I make iced tea in my apartment.  While I often blend different leaves, you're looking at Guayaki Yerba Mate and ginger.








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