I Googled "Motivating Words"

GO • It will hurt • GET UP GET OUT & DO SOMETHING • You are confined only by the walls you build yourself • Conquer • Determination • NO SHORTCUTS, WORK FOR IT • Life begins at the end of your comfort zone 

Make yourself stronger than your excuses

• One single randomly selected song from my Warm Up play list: Breathe Easy, Matisyahu

• One single randomly selected song from my Power Walk play list: I Feel Pretty/Unpretty (CPR Remix), Fringe

• One single randomly selected song from my Cool Down play list: Purification, Deepak Chopra