Wolchin
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Today my AMPPW (morning post pee weight) was 126.8 pounds. I am six days away from the estimated first day of my menstrual cycle. I am not showing any of my typical PMS signs, however, my body may be readjusting to the cycles of the many women who I am currently working with.
I have also decided to shift my weigh-in day to Friday, since that is the last day of the week for my running program.
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I have been a very bad girl as far as my food log is concerned. I'll get back to it, I promise. I have been eating fabulously though. I have been very creative in the kitchen, and I'm loving it.
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| Homemade energy bars |
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| Dino kale, lentils and rainbow quinoa |
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| My very own baba ganoush |
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| And of course, a whole lot of my Home Brew iced tea |
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