- Went my furthest today during a 25 minute run. 1.9 miles. I could just taste that second mile. I'll catch it some other time. I don't run fast, I don't have to.
- My iPod selected Perry Silverbird's Wa-she-poh during my cool down. Check it if you have a moment.
- THERE IS A VERY STRONG POSSIBILITY THAT I'LL BE BACK IN SCHOOL THIS UPCOMING JANUARY. I would like to become a certified physical trainer. I toured an Institute last week which I really liked.
- I have signed up for Headspace, a meditation web site. I'm giving it a shot. We'll see how it goes.
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| https://itunes.apple.com/us/artist/perry-silverbird/id195278032 |
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