Welcome

Welcome to the forward motion of my life.

During the past few months I have fallen in love with power walking 5K races.  In addition, after years of being a vegetarian, I have graduated to bouts going truly vegan.

I believe that I have everything I need inside of me to be a healthier person.  I refuse to throw up my hands and use genetics as an excuse for bad habits.

Follow me as I spend 2014 becoming a vegan athlete, and reclaim my body in the name of myself.  I will take you to the doctor, on walks, and into the wonderful world of real food.

Much love,
Karen