- My AMPPW (morning post pee weight) was 128.2. I'm at day 2 of my menstrual cycle. Last month it arrived about 2 weeks late. Yesterday it arrived about six days early. Well, that's according to my software, not biology. As far as my body is concerned, it arrives when it wants to.
- As a result, I think, I had a rough time getting moving this morning. I slept until nearly 11am. Take that Ambien. This may also explain why I've had such a tough time sleeping this past week. OR what if nothing explains why I had a tough time sleeping this past week, huh?
- Yesterday I took a 1.86 mile walk, followed by a 1.68 mile walk. I didn't have my Nike+ going. I didn't track my walk as it was happening. And I wasn't listening to any of my perfectly curated play lists. Shocking. I was simply living a healthy lifestyle. Here's something very interesting about those numbers: I was born in 68, and graduated high school in 86.
- And, while we're on the subject, I did a 5K this past Sunday in Madison, New Jersey for a fantastic organization called Good Grief. I walked 1.5 miles from the train to the race, and then completed the course in 41:46. In neither case did I set my Nike+, therefore, is not accounted for in my software stats. Good G-D, how can I live with myself. And I call myself a vegan endurance athlete. Shhesh.
- My new favorite place. Westerly Natural Market. More like an old friend I recently got reacquainted with. Ten times better than Whole Foods, located just a few blocks away.
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| 911 8th Avenue corner of W. 54th |
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| http://www.good-grief.org |
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