Wednesday, May 28, 2014

Guess What Day It Was (5/28)

My AMPPW (morning post pee weight) was 128.8.  And I've totally begun PMSing.

Here's a list of what I've eaten the past few days:


Saturday, May 24
•16oz, H2O
•Baked in Brooklyn Pita Chips & hummus
•Smoothie: coconut juice, spinach, pineapple, strawberries, current powder blend>>
•V2
•Engine 2 Ancient Grains>, tempeh, tater tots, tahini
•Mixed nuts
•A whole damn bag of kettle corn
•Garden of Eatin’ Multi Grain chips & (you guessed it) hummus
•H2O=80oz

>>Current powder blend = Vega One, organic acai powder, hemp

V2 – My vitamins, currently Mega Food Women’s One Daily and New Chapter Bone Strength

TRAIN=4 miles
Sunday, May 25
•16oz, H2O
• Garden of Eatin’ Multi Grain chips & hummus
•8oz of coconut juice with chia seeds & Green Superfood Lemon Lime Energy>>
•Baked spinach, tempeh & tofu noodles>
•Small bag granola
•So Delicious cookie dough “ice cream>>>
•H2O=80oz


>>>So Delicious =  http://sodeliciousdairyfree.com

TRAIN=4 miles
Monday, May 26
•14oz, H2O
• (3) OD toast w/hummus>
•Smoothie: coconut juice, baby kale, banana, blueberries, turmeric, current powder blend, wheat germ
•Nature’s Bakery Fig Bar>>
•Salad wrap from Organic Avenue
•Runa, Hibiscus-berry guayusa>>>
•Mom’s Munchies, Krunch Bar<
•Another Fig Bar
•Mixed Nuts & pretzels
So Delicious cookie dough “ice cream
•(2) OD toast w/hummus (approx. 4am)
•H20=56oz
> OD = One Degree = http://www.onedegreeorganics.com

>>http://naturesbakery.com



TRAIN=4 miles
Tuesday, May 27
•14oz, H2O
•(2) OD toast w/hummus
•Smoothie: coconut juice, baby kale, banana, blueberries, turmeric, current powder blend, wheat germ
•Mixed Nuts & pretzels
•Small plate from UTJB: (all vgn) mac & cheese, shrimp, collard greens, green beans, mashed potatoes, egg plant, meat balls; 1 steak patty; 1 chicken patty<<
•14 oz Heart of Tea, Natural black>

H2O=90oz
TRAIN=4 miles

<<The Uptown Juice Bar is now Uptown Veg & Juice Bar.  But I will forever know them as UTJB: http://www.uptownvegjuicebar.com

>Heart of Tea = http://heartoftea.com


No comments:

Post a Comment