- My AMPPW (morning post pee weight) was 128 pounds
- I have not trained a single step this past week, and I do not feel good about that. My next race is on February 1. Meanwhile, I have worked out in my apartment every single day, a combination of my hand and ankle weights, kettle bell, and Wave
- I have really slacked off on keeping my food log. I promise myself that I will get back to it
- I have reenacted a fourth grade exercise of trying to grow an avocado pit. If any of you would like to recommend a name for it, feel free. If I choose your suggestion, you will receive an honorable mention right here on this blog.
Thursday, January 23, 2014
AMPPW (-2)
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