"ON TRACK Back and better than ever. You ran extra far this week and go back on track to hit your goal."

(I suppose grammar and syntax is not Nike's thing.)

Three Personal Records

I sort of killed it today

Most Calories Burned

347

Farthest Run

5.01

Longest Run

(power walk in my world)

1:14:55

And I definitely hit some sort of runner's high.

Better than Zoloft or Klonopin.

Shockingly better than weed.

Head up.  Shoulders back.  Look at that horizon, and head towards it.