Don't make a promise. Make a goal.

I plan on seeing the world one 5K at a time.

• I just had an amazingly awesome, kick ass power walk training session, thanks to my new Playlist . . . 
• making iTunes my new best friend, I mean I've downloaded music before, but not a lot.  And I have become truly fond of compiling various work out playlists
• AND I've had a major breakthrough on figuring out my Nike+ software.  I shall continue to use Endomondo, however, and let Nike+ do its own thing.