Tuesday, March 18, 2014

Training History via Endomondo

Karen Lichtman was out doing weight training for 45m:00s.
 Kettle bell the entire time
· Comment · 35 minutes ago ·  
Karen Lichtman was out doing weight training for 45m:00s.
 Alternated between Wave, hand and wrist weights, kettle bell
· Comment · Yesterday at 06:00 ·  
Karen Lichtman was out walking. She tracked 1.91 mi in 43m:00s.
 With ankle weights
· Comment · March 14 at 11:38 ·  
Karen Lichtman was out doing weight training for 1h:30m:00s.
 Alternated between wave, kettle bell, resistance band. Then worked out with hand and wrist weights.
· Comment · March 13 at 11:50 ·  
Karen Lichtman was out walking. She tracked 2.96 mi in 1h:09m:55s.
 With wrist weights
· Comment · March 12 at 04:11 ·  
Karen Lichtman was out walking. She tracked 1.86 mi in 42m:17s.
 With wrist weights
· Comment · March 12 at 02:42 ·  
Karen Lichtman was out walking. She tracked 2.00 mi in 40m:35s.
 With hand weights.
· Comment · March 10 at 12:52 ·  

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